How can we possibly celebrate all that mother’s do in one day? You can’t! That is why FIT4MOM Asheville is celebrating ALL WEEK LONG!
If you haven’t yet heard of FIT4MOM, you are going to be happy to found this post.
What is FIT4MOM?:
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
At FIT4MOM Asheville, they are spreading their celebration over the course of a week! From May 13th through the 19th, there will be several live events and online interviews with local women entrepreneurs. Here are the highlights, the complete details are on the website.
10:30 AM Birth Fit Power Hour Class
1:00 PM 3 Tips for a Stress-less Home (Online)
5:15 PM Stride 360 Family Class
8:45 AM Walk & Talk
1:00 PM Top 10 Date Ideas for Asheville (Online, featuring our very own Samm Coffin)
7:00 PM Trivia Night
1:00 PM 3 TIps for Healthier Habits (Online)
6:00 PM Books & (Ginger) Beers
10:30 AM Mama & Me Playgroup
1:00 PM 5 Ways to Manage Your Mom Guilt (Online)
5:00 PM Healthy Happy Hour
Clean Juice Giveaway
11:45 AM Lunch & Learn about Essential Oils
11:00 AM 3 Tips for Dealing with Perfectionism as a Parent (Online)
1:00 PM Lunch & Learn with Pelvic Forward
11:00 AM FIT4MOM Online Experience
5:00 PM Spa Sunday
Every Week Happenings:
Every week there are multiple classes available for you to get sweaty and healthy with our without your kids. The best part, you’ll always be surrounded by fierce women who motivate and inspire one another. Find the May Schedule and book your class today! Your first class is always free.